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Do You Know What Is ADHD?

Children with ADHD can have problems with inattention (being unable to concentrate), hyperactivity (always being ‘on the go’) and impulsivity (lack of self-control). When assessing ADHD, hyperactivity and impulsivity tend to be grouped…

My Birth Story

For those who have had C-sections, Don't let anyone tell you that you had it easy. Any such statement says more about that inane person than your experience. Subhan Allah, we are ALL warriors, regardless of how we had to birth our precious…

Cup and Couch: Restaurant Review

Cup and Couch: Restaurant Review This homely café (located below Citadines Al Salamah Hotel on Al Yamamah street As Salamah District) is owned by friendly young Saudis, and very suitable for a group of friends to mingle, as its…

Easy Lasagna Recipe

Looking for an easy lasagna recipe? Try this three Layer Lasagna with this easy step-by-step recipe. Easy to make and even easier to enjoy!

What is a sleep disorder?

Sleep problems, including snoring, sleep apnea, insomnia, sleep deprivation, and restless legs syndrome, are common. Good sleep is necessary for optimal health and can affect hormone levels, mood and weight.
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